Discover all my resources designed to help on your journey
FREE Yoga for Beginners Guide
Created specifically for any beginner Yogi, this guide has all the basics you need to get started, with simple instructions that’ll help you feel confident, even if you’re a total newbie. It also comes with a handy poses chart to support you learning the basic poses and easy to print off! This guide is the perfect place to start...
"Step off the scales & onto the mat" FREE eBook
Download my brand NEW eBook! I have written this book based on my own body acceptance journey & have included everything I wish 8 year old me could have read. It has stories, inspirational quotes & workbook style exercises to reflect on your own journey and take action! Download Now!
Sleep Better Naturally Cheat Sheet
Get my cheat sheet with all the tips to improve sleep naturally! Transform your wellbeing by getting better sleep & seeing the benefits in all aspects of your life...
Upcoming Membership Waitlist
I am so excited to announce that I have a membership opening up soon! This monthly membership gives you access to a hub of Yoga practices, Mediation, community forum, recipes, nutrition ideas, sleep tips, discounts, competitions & more! It is the hub to be for all Yogis looking to discover self-love and body positivity! Sign up to join the waitlist & be the first to have access when it opens...
Community and Support
At Curve Yoga Yoga Studio, we believe in the power of community and support. Join our facebook yoga community and connect with like-minded individuals who share your passion for yoga and wellness.